How To Keep Your Vagina Clean And Free From Infections?

The vagina is the important interesting and important organ found in women. It is vital for every woman to keep it clean and free from irritation. It is normal to have some amount of vaginal discharge and the healthy vagina should be wet. This keeps them clean and healthy. If there is no smell from that part, then you can assume that it is clean and healthy.

If there is a change in color and smell in that area, then it is an indication that your vagina is infected. If the issue persists for a longer time, then it is recommended that you consult an expert. The doctor will be able to diagnose the problem correctly and will suggest the best treatment that will cure your disorder. Hormonal imbalance, uterine fibroid, Chlamydia and gonorrhea are some of the causes of this issue.

Tips for getting rid of vaginal irritation

Vaginal health is important as much as keeping your body fit and fine. You must ensure whether it is clean and odorless to prevent any kind of infection. The smell and the amount of discharge vary from person to the other and are based on the menstrual cycle. It is good to avoid the vaginal irritation and you must keep your genital area airy and dry. You can follow these things to stay healthy:

  • Change your tampons or pads once in every 8 hours
  • You must avoid using the scented pads
  • Always use loose and cotton underwear
  • After the bowel movement clean both the back and front portion to stop the spread of the infection
  • Long exposure to the aerobics and saunas also causes this problem.

Keep your vagina clean

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The infection can be caused due to the sweat or oil built up. In order to combat it, you must shower regularly and keep the vagina clean. Use unscented soap or body wash to clean it gently every day. You must avoid using perfumed soap, as it might impact the sensitive area of your vagina. You need to maintain maximum cleanliness during menstrual cycle. If you are suffering from consistent vaginal infection, then consult the doctor as soon as possible.

Douches are used to clean the vaginal opening to free them from infection. It is good to avoid this method, because it also washes away the good bacteria that are present. If this happens then you might experience inflammation. Instead of this, you can use a warm cloth to clean the external genitals

Things that affect vaginal health

The antibiotics and other things alter the acidic balance of your private area. Sexual transmitted diseases and yeast infections are some of the issues caused by this. It is good to use dental dams and condoms during the intercourse to prevent STI. You must consult the doctor, if you are suffering from the following issues such as:

  • Swelling around the labia
  • Itching or soreness
  • burning sensation when you urinate
  • Painful intercourse
  • Abdominal pain
  • Abnormal bleeding
  • Unpleasant odor mild or strong fish smell
  • Discharge is in grey or green in color

Eating a nutritious diet and drinking plenty of water will be helpful in maintaining your vaginal health. The regular gynecological examination is vital for maintaining the vaginal health.

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