Low Female Libido Causes And Remedies To Overcome The Disorder

The low female libido is a one type of sexual dysfunction. It will place a severe strain on a relationship and treating this problem at the early stage will save the relationship. If you feel that your libido is low, you can consult a gynecologist and take appropriate treatment. Low female Libido causes negative self image. Sometimes women who are overweight or obese feel less attractive and reluctant to participate in sexual activity.

Low female libido happens due to physical and psychological factors. According to the medical report, it is also caused due to medication, menstrual cycle and lifestyle. The American Medical Association says that lack of libido is quite common in women than men. Low female Libido causes many complications in women especially it targets the sexual desire of them.

Root causes of lack of libido in women

Usually a woman's sexual desire fluctuates naturally over a year. High and low level is caused during the beginning and the end of a relationship. Low female Libido causes persistent lack of interest in sexual desire, which may lead to personal distress. There are many components that contribute to low female libido such as lack of intimacy, current relationship, physical and emotional well-being. Other causes are:

  • Depression and stress
  • Trauma
  • Childhood sexual abuse
  • Hypothyroidism levels
  • Sexual performance anxiety
  • Drug abuse and Alcoholism
  • Anemia

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A woman’s libido level is correlated with hormonal abnormalities. If there is less production of luteinising hormone (LH) then it may cause lack of desire. Low female Libido causes unhappiness for millions but you can increase the level with the help of natural supplements. You should also have strong blood circulation. If there is poor flow of blood in the pelvic region, then it may gradually lower libido level.

Tips to overcome libido disorder

  • Have adequate sleep, at least 8 hours of sleep every night.
  • Follow a healthy diet and the diet chart should consist of lots of protein and vitamin that is needed.
  • Do yoga or mediate to relieve stress.
  • Daily workout will increase your stamina and aplomb simultaneously it increases the level of libido.
  • You can also intake natural supplements as recommended by the doctor.
  • Hops extract, Tribulus Terrestris, and Gingko Biloba will help you to get rid of this problem.
  • Communicate well with your partner and talk about your likes and dislikes, which may set the stage for intimacy.

Remedy for low libido

It is a temporary medical condition. People who are suffering from this disorder can seek help of a medical expert. Fix an appointment with your general practitioner, to discuss the problem with you. Sometimes the practitioner will ask you to take some necessary tests. You can also visit a woman physician at the family planning clinic because they are used to deal with such kind of problem.

There are lots of products available in the market to subside the problem. You can also use the herbal supplement which can revive the sexual desire and also makes you passionate as before. It is will be good to speak with your partner about the problem. His support is necessary at this phase of your life.

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